Bootcamp take 2

Well, I may be crazy, but I'm doing the bootcamp again tonight. Tanji is not around, so Apple will be running it tonight. It's a lovely rainy Seattle day today, so I'm sure it'll be even more fun tromping through the mud!

Weight Loss Boot Camp

On Monday Punkin and I did a weight loss bootcamp put on by Construction Zone.

It was run by a woman named Tanji Johnson who also happens to be known as "Stealth" from the first season of the new American Gladiators.



Yeah, so she's hard core. But one of the sweetest people I've ever met.

Well, today is Friday, FOUR DAYS later and I'm still sore from this workout. It was the toughest workout I've gone through in YEARS. Granted, I'm completely out of shape so just about anything would be difficult for me now, but this really was intense.

I'm not quite willing to sign up for this on a weekly basis just now, but I am definitely going back again after I've recovered a bit. I'm going to try to build up my push-up muscles a bit in the meantime.

Swimsuit Bootcamp starts tomorrow!

Sparkpeople.com is running a Swimsuit Bootcamp for the next 4 weeks and you can win a $1000 grand prize just for participating for free. Go to www.SparkPeople.com/Bootcamp if you are interested.

Here's the Day 1 workout video. It's just an easy 10 minute workout that doesn't need any equipment. It does include some jumping jacks, so if you are a well gifted woman, you may want a sports bra.