Sparkpeople.com is running a Swimsuit Bootcamp for the next 4 weeks and you can win a $1000 grand prize just for participating for free. Go to www.SparkPeople.com/Bootcamp if you are interested.
Here's the Day 1 workout video. It's just an easy 10 minute workout that doesn't need any equipment. It does include some jumping jacks, so if you are a well gifted woman, you may want a sports bra.
Saturday, May 3, 2008
Swimsuit Bootcamp starts tomorrow!
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