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Friday, August 8, 2008

Weight Loss Boot Camp

On Monday Punkin and I did a weight loss bootcamp put on by Construction Zone.

It was run by a woman named Tanji Johnson who also happens to be known as "Stealth" from the first season of the new American Gladiators.

Yeah, so she's hard core. But one of the sweetest people I've ever met.

Well, today is Friday, FOUR DAYS later and I'm still sore from this workout. It was the toughest workout I've gone through in YEARS. Granted, I'm completely out of shape so just about anything would be difficult for me now, but this really was intense.

I'm not quite willing to sign up for this on a weekly basis just now, but I am definitely going back again after I've recovered a bit. I'm going to try to build up my push-up muscles a bit in the meantime.

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