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Thursday, November 13, 2008

Bootcamp @ work!

Our company has brought in an outside group to provide a bootcamp style workout class during lunch. We had our first week of it as a trial this week. There was really good turnout. I went on Monday and again today. I'm sore, but I'm very satisfied with the amount of exercise I got. I also know just how horribly out of shape I really am and I'm excited about watching that improve over the course of doing these classes.

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